Cool and unflappable, he will light his cigar before deciding to blow the enemy away. Although in truth, a bounty hunter, he manages to be ‘the good guy.’
This sausage stew would warm his heart beneath his poncho. I serve it with the addition of some dumplings, too.
SAUSAGE AND BEAN STEW
Serves 2-3
6 vegetarian sausages, defrosted if bought frozen
1 medium red onion, sliced
1 medium red pepper, sliced
1 clove garlic, crushed
420g can mixed beans (pulses)
400g can chopped tomatoes
1tbsp tomato puree
1tsp dried basil
1tsp dried oregano
1tbsp sugar
1tbsp olive oil
2 bay leaves
Heat the oil in a large pan and fry the onion, garlic and pepper for a couple of minutes.
Chop each sausage into four and add to the pan.
Fry for a few more minutes until all have begun to soften.
Drain the beans and add to the pan with the tomatoes and tomato puree.
Sprinkle in the basil, oregano, bay leaves and sugar and allow to simmer until the sauce has thickened.
Remove bay leaves before serving.
(This dish is even better if prepared in advance and re-heated when needed.)
SAUSAGE AND BEAN STEW
Serves 2-3
6 vegetarian sausages, defrosted if bought frozen
1 medium red onion, sliced
1 medium red pepper, sliced
1 clove garlic, crushed
420g can mixed beans (pulses)
400g can chopped tomatoes
1tbsp tomato puree
1tsp dried basil
1tsp dried oregano
1tbsp sugar
1tbsp olive oil
2 bay leaves
Heat the oil in a large pan and fry the onion, garlic and pepper for a couple of minutes.
Chop each sausage into four and add to the pan.
Fry for a few more minutes until all have begun to soften.
Drain the beans and add to the pan with the tomatoes and tomato puree.
Sprinkle in the basil, oregano, bay leaves and sugar and allow to simmer until the sauce has thickened.
Remove bay leaves before serving.
(This dish is even better if prepared in advance and re-heated when needed.)
2 comments:
Just don't laugh at his muesli.
Love that!
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